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Gratitude in a Time of Grief with Blakni Riley- S2 E8
On today’s show, we explore how to find gratitude in a time a grief. We interview writer and teacher, Blakni Riley. After losing her infant daughter just a few days after birth, Blakni has walked through one of the most difficult journeys a person can travel. Yet through her darkest season, Blakni saw glimpses of…
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10 Simple Ways to Show Gratitude – S2 E7
On today’s show, we share 10 simple ways you can show gratitude to the people in your life. None of these ideas are hard to do, but they do require pausing long enough to notice the people around us. And thinking about how we can let them know that they matter. We hope these ideas…
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Intentional Gratitude with author Rachael Mitchell – S2 E6
We’re continuing our Gratitude series on today’s show with a special guest. We talk with Rachael Mitchell, an author and freelance writer who embarked on a journey to show gratitude to 40 people in her life in honor of her 40th birthday. What began as a project for herself has now become a book called…
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How Gratitude Impacts Your Body, Mind & Spirit – S2 E5
We are excited to kick off a new month on the Page of Our Lives. All month long we will be talking about gratitude! From the impact it has on our physical bodies to the way it lowers anxiety, to hearing stories of people who are living lives through a lens of gratitude – we’ll…
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Lies We Believe: “I can’t forgive them.” – S2 E4
On today’s show we wrap up our conversation on Lies We Believe with the lie: “I can’t forgive them.” When we harbor unforgiveness toward someone, it can leave us broken and bitter. On this episode, we explore why we struggle to forgive and how this lie keeps us from experiencing true freedom. Many of us…
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Lies We Believe: “It all depends on me.” – S2 E3
All month long we’re talking about Lies We Believe and today’s show is about the lie “It all depends on me.” When we buy into this lie, it often leaves us gripping tight to whatever we can. We try to control outcomes and people, and keep all the plates spinning. We are left feeling overworked,…
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Lies We Believe: “This will never change.” – S2 E2
We are talking about Lies We Believe all month long, and today’s show is about the lie “This will never change.” Have you ever been in a season where you felt that way? Maybe it was with a relationship, your health or your job. When it seems like things will never change, we can feel…
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Lies We Believe – S2 E1
We are kicking off our second season of the Page of Our Lives! We are excited about all the new shows, topics and guests we have planned. It’s going to be a great season and we’re so glad you’re along for the ride. To begin, we’re jumping in the deep end and talking about Lies…
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Season One Recap – S1 E18
Friends, we launched this podcast dream with little more than an idea and a couple of microphones. Now, 20 episodes later, we’re wrapping up our first season. On today’s show we take a minute to recap all the lessons we’ve learned along the way. From how we get out of a funk to pursuing our…
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Soul Care for Weary Parents with Kelli Wild – S1 E17
We know parenting is not for the weak. It takes our whole physical, mental, spiritual and emotional selves to parent well, not to mention having eyes in the back of our heads. But what are we to do when we are worn out from parenting? On today’s show, we talk with Kelli Wild, a…
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